Shop My Recommended Essentials

Explore a curated collection of my go-to wellness tools—products I personally use and trust to support a healthy, balanced lifestyle.

From functional supplements and at-home lab testing to fitness resources, everything here is designed to help you feel your best—naturally and sustainably.

👉 Supplements – High-quality, practitioner-trusted formulas to support gut health, hormones, energy, and more
👉 At-Home Testing – Easy, accurate lab tests to uncover the root causes of your symptoms
👉 Fitness Favorites – Tools to help you move more, recover better, and stay consistent

Feel empowered with products that work—because I only recommend what I genuinely believe in.

Vitamins & Supplements

Supporting your health starts with high-quality, clinically backed supplements. These are the same products I personally use and recommend to my patients for targeted support in gut health, hormones, energy, immune function, and more.

  • Gut Health Support: Promote healthy digestion, reduce bloating, and support a balanced microbiome with targeted gut health formulas.

  • Hormone Balance: Support mood, energy, and cycle regularity with clinically formulated supplements for hormonal harmony.

  • Energy & Metabolism: Boost daily energy, improve endurance, and support metabolic function with nutrient-rich blends.

  • Immune Support: Strengthen your immune system with science-backed vitamins and antioxidants that help your body defend and recover.

  • Foundational Wellness: Cover your daily nutritional bases with essential vitamins, minerals, and nutrients for overall health and vitality.

    How to Order:

All products are available through my Thorne professional account to ensure purity, potency, and practitioner-grade quality.

Shop Now on Thorne

GutID: Revolutionizing Gut Health Testing

 

GutID offers the most advanced microbiome testing with unparalleled precision and accuracy. Using proprietary Titan-1™ technology, GutID analyzes your gut bacteria at the strain level to provide detailed insights into your digestive health. This at-home, easy-to-use test helps identify bacterial imbalances that may contribute to chronic conditions and offers personalized recommendations for diet, supplements, and lifestyle improvements.

Key Features:

  • Unmatched Accuracy: Titan-1™ delivers strain-level identification for the most precise results.
  • AI-Powered Insights: Advanced DNA sequencing and AI-driven analysis for tailored health recommendations.
  • Clinically Actionable: Trusted by clinicians for reliable gut health assessments and personalized interventions.
  • Comprehensive Kits: Choose from Core Gut Insights or the Complete Microbiome Assessment for in-depth health evaluations.

Empower your wellness journey with GutID's science-backed microbiome testing for a healthier gut and a better life.

Get GutID Now

 

Ladder App: Your Personalized Fitness Journey

 

Ladder offers expert-led, personalized workout plans designed for all fitness levels, helping you stay fit with minimal time investment. Key features include:

  • Weekly Workouts: New, daily plans tailored to your goals, including strength, cardio, HIIT, yoga, and more.
  • Diverse Programs: Choose from a range of training styles like bodybuilding, fat-burning kettlebell workouts, and beginner-friendly routines.
  • Real Coaching: Interactive, in-app coaching with real-time feedback to ensure proper form and keep you motivated.
  • Tracking & Progress: Monitor your reps, weights, and PRs with personalized insights to track your fitness journey.
  • Flexible & Accessible: Workouts designed for home or on-the-go, with minimal equipment and adaptable to your schedule.
  • Real-Time Community Chats: Engage with a supportive community, join challenges, and connect with others to stay motivated.

 

Join Ladder