Shop My Recommended Essentials
Explore a curated collection of my go-to wellness tools—products I personally use and trust to support a healthy, balanced lifestyle.
From functional supplements and at-home lab testing to fitness resources, everything here is designed to help you feel your best—naturally and sustainably.
👉 Supplements – High-quality, practitioner-trusted formulas to support gut health, hormones, energy, and more
👉 At-Home Testing – Easy, accurate lab tests to uncover the root causes of your symptoms
👉 Fitness Favorites – Tools to help you move more, recover better, and stay consistent
Feel empowered with products that work—because I only recommend what I genuinely believe in.

Vitamins & Supplements
Supporting your health starts with high-quality, clinically backed supplements. These are the same products I personally use and recommend to my patients for targeted support in gut health, hormones, energy, immune function, and more.
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Gut Health Support: Promote healthy digestion, reduce bloating, and support a balanced microbiome with targeted gut health formulas.
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Hormone Balance: Support mood, energy, and cycle regularity with clinically formulated supplements for hormonal harmony.
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Energy & Metabolism: Boost daily energy, improve endurance, and support metabolic function with nutrient-rich blends.
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Immune Support: Strengthen your immune system with science-backed vitamins and antioxidants that help your body defend and recover.
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Foundational Wellness: Cover your daily nutritional bases with essential vitamins, minerals, and nutrients for overall health and vitality.
How to Order:
All products are available through my Thorne professional account to ensure purity, potency, and practitioner-grade quality.

GutID: Revolutionizing Gut Health Testing
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GutID offers the most advanced microbiome testing with unparalleled precision and accuracy. Using proprietary Titan-1™ technology, GutID analyzes your gut bacteria at the strain level to provide detailed insights into your digestive health. This at-home, easy-to-use test helps identify bacterial imbalances that may contribute to chronic conditions and offers personalized recommendations for diet, supplements, and lifestyle improvements.
Key Features:
- Unmatched Accuracy: Titan-1™ delivers strain-level identification for the most precise results.
- AI-Powered Insights: Advanced DNA sequencing and AI-driven analysis for tailored health recommendations.
- Clinically Actionable: Trusted by clinicians for reliable gut health assessments and personalized interventions.
- Comprehensive Kits: Choose from Core Gut Insights or the Complete Microbiome Assessment for in-depth health evaluations.
Empower your wellness journey with GutID's science-backed microbiome testing for a healthier gut and a better life.

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Ladder App: Your Personalized Fitness Journey
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Ladder offers expert-led, personalized workout plans designed for all fitness levels, helping you stay fit with minimal time investment. Key features include:
- Weekly Workouts: New, daily plans tailored to your goals, including strength, cardio, HIIT, yoga, and more.
- Diverse Programs: Choose from a range of training styles like bodybuilding, fat-burning kettlebell workouts, and beginner-friendly routines.
- Real Coaching: Interactive, in-app coaching with real-time feedback to ensure proper form and keep you motivated.
- Tracking & Progress: Monitor your reps, weights, and PRs with personalized insights to track your fitness journey.
- Flexible & Accessible: Workouts designed for home or on-the-go, with minimal equipment and adaptable to your schedule.
- Real-Time Community Chats: Engage with a supportive community, join challenges, and connect with others to stay motivated.
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